Tortilla is a flat bread made from maize flour or wheat flour similar to our Indian bread - chapathi, apt for sandwich wrap. Here I have used avocado, onion, tomatoes and wrapped in tortilla , avocado is rich in nutrients children dont like them to eat it as such coz its bland taste.
Ingredients :
2 ripened avocado
1 red onion chopped
1 tomato chopped
2 jalapenos pipped
1 tsp of lemon juice
1/2 cup salad leaves
1/2 cup cheese
salt to taste
Method:
Ingredients :
2 ripened avocado
1 red onion chopped
1 tomato chopped
2 jalapenos pipped
1 tsp of lemon juice
1/2 cup salad leaves
1/2 cup cheese
salt to taste
Method:
- Microwave the tortilla for 2 0 seconds.
- Peel , scoop the avocado and mash it with fork, place it in a bowl
- Now combine chopped onions, chopped tomatoes, pipped jalapenos,salt and dash of lemon juice.Toss it well.
- Place the tortilla on a flat surface. Add 1 tbsp of avocado mix, top it with salad leaves, cheese.
- Fold the tortilla 's bottom side
- Then fold on the right side.
- Now wrap the tortilla and serve.
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