Avacado Tortilla wrap

Tortilla is a flat bread made from maize flour or wheat flour similar to our Indian bread - chapathi,  apt for sandwich wrap. Here I have used avocado, onion, tomatoes and wrapped in tortilla ,  avocado is rich in nutrients children dont like them to eat it as such coz its bland taste.
                                   

Ingredients  :

2 ripened avocado
1 red onion chopped
1 tomato chopped
2 jalapenos pipped
1 tsp of lemon juice
1/2 cup salad leaves
1/2 cup cheese
 salt to  taste

Method:

•  Microwave the tortilla for 2 0 seconds.
• Peel , scoop the avocado and mash it with fork, place it in a bowl
•  Now combine  chopped onions, chopped tomatoes, pipped jalapenos,salt and dash of lemon juice.Toss it well.
•                              
• Place the tortilla on a flat surface. Add 1 tbsp of avocado mix, top it with salad leaves, cheese.
•                            
• Fold the tortilla 's bottom side
•                          
• Then fold on the right side.
•                            
• Now wrap the tortilla and serve.