Tandoor Panneer tikka / cotage cheese with veggies tandoor

Paneer tikka is very easy snack for the kids and is healthy if we are using tandoor or baking/grilling.
Its basically marination of cottage cheese/paneer in yogurt and spices and cooked in tandoor, that's why the name, but it isnt necessary to have tandoor , we can cook with the available oven or just a grill pan.
 Paneer tikka is different from tikka masala which s a gravy and the first one is dry, a starter. With the same maeination we can make potato tikka, cauliflower tikka, mushroom tikka, brocolli tikka , here I have used all the vegetables with cheese.
                          


Ingredients:

 1 cup paneer/cottage cheese
 1 onion
 1 red capsicum
 1 tomato
 1 yellowcapsicum
 1/2  bowl brocolli flowerts
 7-8 button mushroom
 10 asphagarus
 10 skewers

For marination :

 3/4cup of yougurt/hung curd
 2 tbsp of freshcream
 1 -2 tsp of  red chili powder
 1 /4 tsp of turmeric powder
 1 tsp of  cumin powder
 1 tsp of garam masala
 1/2 tsp of chat masala
 1 tsp of dry mango powder
 1/2 tsp of ajwain 
 1/2 tsp of ginger powder
 1/4 tsp of garlic powder
 1/2 lemon juice
 black salt

Method:

  • Cut capsicum, onion, tomatoes into big cubes.
  • Cut the paneer into cubes
  • Cut mushroom into big pieces, brocolli into bit size florets . cut asparagus into  small pieces and blanch it for 1 minute and drain extra water.
  • Combine in a bowl  ingredients in for marination.
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  • add all the veggies to the marination and leave it for 3 hours in the fridge.
  • Then  skewer the veggies and paneer alternatively in  skewer stick 
  • Now spray oil on  the skewers and grill it for 10 minutes, in between

    turn the skewers for uniform grilling.
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  •  Notes:


  • If your are baking it  preheat the oven and bake at 150deg for 20 minutes.
  • You can cook in the frying pan if you dont have oven or barbeque. Add 3-4 tbsp of non stick grill pan and keep skewers over and cook till its crispy and brown on both sides.                                   


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